When the Student is Ready…
Your body is your wisest teacher. But in our fast paced, technology filled, get-it-all-done lives, we rarely slow down enough to listen to the wisdom of our own heart.
This 8-Week Pilot Group Program will help you do just that. Take time each week to find stillness, breath, and answers. The answers that come from within.
Using the 8 Themes of the Phoenix Rising Yoga Therapy program we will spend time each week getting embodied with vigorous movement, finding edges, and sitting in stillness.
At the end of these 8 weeks, you will have a whole new relationship with your body…your wise teacher and your new best friend.
- Change your relationship to your body
- Release blocked emotional energy
- Gain clarity about what matters most to you
- Move forward living from your Truth
When: Mondays from 6-8pm Starting January 6
Where: Meet Me on 33rd (1565 E 3300 S, Salt Lake City)
Cost: $240 (includes 8 sessions, a workbook and a one-day group retreat on February 1st)
Retreat: Participants will also experience a one-day group retreat. This retreat day will take place on Saturday February 1 from 9am to 5pm. Details will be shared on week one in our group.
REGISTER NOW! (space is limited to 12 participants)