My commitment is to be an Elevator. I am here to elevate conversations, experiences, and people. If you're with me, we're going UP! This story illustrates for me, the power of the mind, and how we …
Let Your Life Speak
I just finished one of the most inspirational, motivational, educational, and soul searchingly draining weekends of my life. My mentor, and all-time-favorite yoga teacher Seane Corn was in town for a …
Fifty Things I Know at 50
This is a big year for me. I hit the halfway mark on this amazing journey on June 3. Well, not really the halfway mark. At age 13, my Grandparents took me to the East Coast to celebrate our …
Yoga for Athletes
Many athletes and coaches are embracing the idea of adding yoga to their training regimen. Yoga is a great complement to athletic training, and this workshop will give yoga teachers the tools and …
Vision Camp PDF Download
The average person's New Years Resolutions fizzle by the first week of February. So together with 200 of my online and real-life friends, we created a New Life Resolution 30-day program. Vision Camp …
IDEA World 2013…Be The Inspiration!
"Just Be You. Don't try to be anyone else. Be authentic, and share what it is that only YOU can share. Be present. Do what you came to this earth to do." I'm coming home from a week of sensory …