Cause change & lead. Accept change & survive. Resist change & die.Ray NordaThis inspiring quote puts a spin on the Serenity Prayer: God grant me the serenity to accept the …
CHECK OUT THE NEW FOOD PYRAMID
* At the base of the new pyramid is PHYSICAL ACTIVITY. Finally. Physical activity simply means movement of the body that uses energy. Walking, gardening, briskly pushing a baby stroller, climbing the …