Week two... It has only been one week since I learned I have breast cancer. And it's been a lifetime. Immediately following the dreaded doctors visit, I jumped on a plane with my middle son …
Do Nothing…
"Among the great things which are found among us, the existence of Nothing is the greatest." ~Leonardo DaVinci Everywhere I turn lately, I run into Nothing. And because I keep running into it, I …
Today…Choose.
Today…Choose. In preparation for reading this blog post, I’d like to ask you to think of something in your life that requires you making a choice. Maybe something you’ve been struggling with. Got it? …
Fat is Not a Feeling
I’m so over ‘fat talk’. I work in the fitness industry, and for 30+ years, I have been listening to women berate themselves for what they perceive to be too much fat. Seriously. It …
Give It A Name
Love takes off masks that we fear we cannot live without and know we cannot live within.~James A. Baldwin Have you been gardening? I've been digging…deep. Pulling out weeds, turning the soil, …
Let Your Life Speak
I just finished one of the most inspirational, motivational, educational, and soul searchingly draining weekends of my life. My mentor, and all-time-favorite yoga teacher Seane Corn was in town for a …