Erase Winter Retreat at Entrada

March 4-7, 2016

Get away and enjoy the beauty and power of yoga. This retreat is designed to give you the perfect environment to learn, grow, be motivated, have adventures, be part of a kula (yoga community) and enjoy the happiness of being alive!

This long weekend will be one you won’t forget. It will be filled with different types of yoga: power, vinyasa flow and restorative.  You will enjoy Southern Utah’s beauty with biking and hiking in Snow Canyon, sunbathing, meditation,  yoga, and so much more.

This retreat will focus on ‘Spring Cleaning’ for mind, body and soul. We will be employing the yoga principle of ‘Tapas’ focusing specifically on nutrition, health, yoga, laughter, and self care.

The retreat is designed for all yoga and fitness levels. We believe in living a happy, healthy lifestyle. The menu is designed to fuel your body with the right nutrients that you need throughout the day. Fabulous, fresh and delicious food for every meal.

ACTIVITIES INCLUDE

ACTIVITIES:

YOGA + MEDITATION

A variety of yoga and meditations will be offered throughout the week. Our hope is that this will open you up to a variety of different ways to continue your practice after the retreat. All levels will be accommodated.

HIKE/BIKE

Hiking and biking will be in Snow Canyon, bring your bike (or rent one) and make sure to pack appropriate hiking shoes and apparel.

SPA SERVICES

Spa services are available at an additional cost.

WHAT TO PACK:

FOR YOGA PRACTICES

Clothes that are comfortable to move around in (ex: leggings, tanks, shorts, etc)

FOR HIKING/BIKING

Workout gear and tennis shoes (hiking shoes) that you don’t mind getting dirty.

SHOES

We will be spending a lot of time outside doing activities, so pack suitable sandals and shoes. Yoga and meditations will be done barefoot.

EVERYDAY

Lightweight casual clothes for warm days, cool nights.

ODDS N’ ENDS

Bring a little daypack for hikes, etc. Also a camera/smart phone.

The most important item to pack is an open mind!!!! Be prepared to challenge yourself and go on some amazing adventures. This promises to be a one of a kind experience.

PRICING

$1260 ($500 downpayment to secure spot – this is included in the $1260)

$1895 for two people (shared room, shared bed)

Space is limited…register now! Rooms are assigned on a first come-first-served basis, so early registration means you get to choose your accommodations!

To sign up for this retreat a non-refundable US $500 deposit is required. Full payment is due no less than 30 days prior to the first date of the retreat. Should you need to cancel your reservation 30 days or more prior to the first day of the retreat, you will receive a refund for payment made less a $250 administrative fee. Should you need to cancel less than 30 days prior to the first day of the retreat, for whatever reason we will not be able to provide a refund or credit.

Be Sociable, Share!

•