Ishvara Pranidhana: Letting Go

trust-the-processWorkshop and Practice!

From a study of the Yoga Sutras, we are given the knowledge of Ishvara Pranidhana…the jewel of surrender.

This will be the final workshop in the series, and even if you have not been to one previously, you will want to come to this one.

This workshop will help us look at the divine force at work in our lives. The practice of Ishvara Pranidhana invites us to surrender our egos, open our hearts, and accept the higher purpose of our Being.

We will discover how to surrender on the mat, off the mat, and in everyday life.

Join me in a physical practice and discussion to explore the emotional, physical, and spiritual challenges of living this Niyama. Enable yourself to rise to your full potential by recognizing the principle of Ishvara Pranidhana, and how it applies to all aspects of your daily life.

Date: Friday December 11, 2015

Time: 4:00 to 7:00pm

Location: Vitalize Community Studio 2154 South Highland Drive

Cost: $29 in advance/$39 at the door


Registration Options

Practice will be for “all levels”.  Please come in comfortable clothing and bring a notebook or journal.

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