New Yoga Resolution?

Here we are again, the gyms are full of folks with great intentions and new resolutions.  In looking at the research, I learned that almost half of American adults make resolutions each new year.

Among the top new years resolutions are promises to lose weight and exercise, and this year, ‘giving yoga a try’ made it to the top of several lists.

So what about you?  Are you ready to give yoga a shot?  I have spoken to a lot of new exercisers this week, and many of them say they would like to try yoga but…

(read the rest of my article on, click here)

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