This 2‐day training will prepare and certify you to teach yoga to an aging population, while also offering ways to modify your traditional yoga classes to make them accessible to individuals over the age of 55, regardless of their fitness level.
Teach Chair Yoga, Mat Yoga for Active Seniors, and Mixed Level Yoga for an Aging Population
This training will help you offer yoga for people who are:
- Living in a Aging Body
- Living with chronic pain
- Have limited mobility due to illness, injury or disease such as MS or Parkinsons
- Suffer from arthritis or inflammation in the joints
- Working at a desk all day
- New to yoga
- Have difficulty standing for long periods of time
Dates: June 13 and 14
Time: 9am to 5pm
Location: Meet Me on 33rd (1565 East 3300 South, SLC Utah 84106)
Includes: 25 Hours of curriculum and practicum, a certificate of completion making you a “Yoga for Active Aging Specialist”, lunch both days, lots of networking, and knowing that you are making aging better for many people in your community!