This event is full, but please save the date for our Women’s Health Winter Retreat January 19-20!!!
Let’s retreat to the mountains on the first weekend of Autumn. Join us at the gorgeous and rustic Solitude Resort for a one-day retreat filled with yoga and meditation led by Denise Druce, hiking, food and great people.
Sunday September 24 8am to 6pm
7:30-8am Check In and get settled
8am Heart Opening Practice and Meditation
9:30 Breakfast Break
10am-12pm Sun Salutations Workshop and Practice
12pm Lunch (provided)
1-3:30pm Detoxifying Practice-Twisting Postures and their benefits
3:30-4pm Group Meditation and Closing Circle
4pm hiking, pool time, socializing
Cost $149 for all activities including a lift pass
What to Bring: