Fall Yoga Retreat with Denise Druce FULL!

This event is full, but please save the date for our Women’s Health Winter Retreat January 19-20!!!

Let’s retreat to the mountains on the first weekend of Autumn. Join us at the gorgeous and rustic Solitude Resort for a one-day retreat filled with yoga and meditation led by Denise Druce, hiking, food and great people.

Sunday September 24 8am to 6pm

7:30-8am Check In and get settled

8am Heart Opening Practice and Meditation

9:30 Breakfast Break

10am-12pm Sun Salutations Workshop and Practice

12pm Lunch (provided)

1-3:30pm Detoxifying Practice-Twisting Postures and their benefits

3:30-4pm Group Meditation and Closing Circle

4pm hiking, pool time, socializing

Cost $149 for all activities including a lift pass

What to Bring:

  • Your whole SELF, rested and ready to connect and reset
  • A yoga mat, and any props you like to use (strap, block, bolster)
  • Shoes for light hiking
  • Layers, fall in the mountains can be chilly
  • A swim suit if you want to use the pool/hot tub
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