Join us for a day of Yoga and celebration in the heart of the city…
Salt Lake City.
The ancient yogic teaching of Santosha means “finding contentment with what is, and what isn’t”. This one-day retreat will help you come “Home” and find contentment here, now. Come home to the place where you LIVE. This city. This house. This body. This life. This breath. Discover what is here, now, around you, and in you. Denise Druce and Julie Bush are teaming up to share with you some of our favorite things about our city. Join us for a day of yoga, community, learning, growing, creating and loving where you live.
Date and Time:
Saturday April 7
8:00 am- 4:00 pm.
Contravent/Black Feather (It’s a Cool Space!)
916 south Main Street
Includes a lite breakfast, a delicious lunch, and memories that will last a lifetime
8am Meet and Greet
8:30am Active Morning Santosha Yoga Practice led by Denise Druce (accompanied by Callie Reed-Violinist)
10am Breakfast and Tea Break (teas provided by Tea Zaanti, an amazing local Tea Shop)
10:45 Santosha Discussion (what does it mean to really find contentment, right here, right now?)
12:45 Lunch featuring local foods
1:30 Make your own Mala with Denice Bracken, a local jewelry designer and Henna by Micki Ridd/Red Rock Henna
2:30 Yin/Restorative Yoga Practice accompanied by Callie Reed-Violinist
3:30 Meditation and Closing Circle