The following workshops are available for your studio, school, office or program. Price is negotiable based on travel considerations and number of participants. Purchase includes handouts/notes for participants, a full practice, and Yoga Alliance CEUs if needed.
8 Hour Workshops (8 Yoga Alliance Cues)
- Teaching Yoga for Kids
- Teaching Yoga for Athletes
- Teaching Yoga for Seniors
- The Business of Yoga
- Yoga for a Healthy Back
- Pelvic Floor Health for Women
- Teaching Pre and Post Natal Yoga
3-Hour Workshops (3 Yoga Alliance CEUs)
- Teaching Yoga for Beginners (The Biggest Opportunity for Yoga Teachers!)
- Mindfulness and Meditation Workshop for Beginners
- Chakra Balancing Workshop (Overview of the Chakras)
- Muladhara-Root Chakra
- Svadisthana-Sacral Chakra
- Manipura-Solar Plexus Chakra
- Anahata-Heart Chakra
- Visshuda-Throat Chakra
- Ajna-Third Eye Chakra
- Sahasrara-Crown Chakra
- A Study of the Yoga Sutras (Overview of the Yoga Sutras of Patanjali)
- An Introduction to the Bhagavad Gita
- Hanuman Workshop…Nailing the Splits!
- The Yamas-Ahimsa
- The Yamas-Satya
- The Yamas-Asteya
- The Yamas-Brahmacharya
- The Yamas-Aparigraha
- The Niyamas-Saucha
- The Niyamas-Santosha
- The Niyamas-Tapas
- The Niyamas-Svadyaya
- The Niyamas-Ishvara Pranidhana
- Arm Balancing workshop
- Backbending workshop
- Inversions Workshop
- Sun Salutations Workshop