Yoga Therapy Sessions

I am available for one-on-one Yoga Therapy sessions. As a practitioner-in-training with Phoenix Rising Yoga Therapy, I am learning a modality that honors the client as healer. I facilitate sessions by asking you what you are noticing in your body, and help you create a deeper level of listening to your body. In a PRYT session, the mind and body become one. 
Here is an article describing PRYT in more detail, and providing further explanation of some of the elements of this work¬†such as client-centeredness, “the edge”, reflective dialogue and witnessing.
Sessions are $60 for one hour
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