Are you considering becoming a Yoga Instructor? Earn your 200 or 300 Hour Certificate with the best program in the Western States!
You love yoga. Maybe you just want to increase your knowledge about yoga and expand your personal practice. Maybe you have a desire to share what you have learned. Either way, we would love to have you in one of our upcoming trainings!
Now is the time to learn AND teach yoga. Humans need connection. The word YOGA means to unite, join or yoke. It’s time.
If you are a yoga student who wants to step into the role of a yoga teacher, you can join us in person right now and start helping people become better versions of themselves.
Yoga Assets is offering Live Yoga Teacher Training programs that are open to everyone with a desire to learn more, and share what they know.
The 200-hour program will qualify participants for a 200-hour RYT registry status with Yoga Alliance, the premier measure of professional education in the yoga teaching community.
Our focus is on teaching yoga to the general population. Many yoga training programs will focus on teaching in the studio setting. This program will go beyond the traditional yoga studio environment and give you the tools and knowledge necessary to teach yoga that is approachable and accessible to ‘all fitness levels’ in gyms, community recreation centers, schools and corporate settings.
Our 300 Hour program picks up where the 200 Hour program ends. You will dig deeper, and be exposed to several prominent yoga styles. You will be involved in a community project, helping us take yoga to underserved and unrepresented communities.
Here’s what a recent graduate had to say about this program (more available upon request):
“Whether we were talking about technical details or the wonders of the human body and mind, it was always enjoyable. The dance parties were freeing, the real talk was cathartic, and the bonding was authentic. I cannot imagine a more emotionally fulfilling way to learn the tools to go out and change the world. I have so much respect for Denise for creating such a welcoming environment for people to come together and learn about such formidable things—let’s be honest, this program wasn’t just about yoga, it was about life.” ~TS
Weekday 200 Hour Program Salt Lake City January 2026
Questions & Registration Instructions:
Do you want to participate in this program? Not sure if it’s right for you? Send a message to Denise at: denise@yogaassets.com
Yoga Alliance 200 Hour Yoga Teacher Training Required Curriculum:
Techniques, Training and Practice
Analytical training in how to teach and practice traditional yoga techniques. Pose breakdown and alignment principles for safety and injury prevention. Guided practice of the techniques themselves.
Teaching Methodology
Includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles, teacher development, student learning strategies and business aspects of teaching yoga.
Anatomy and Physiology
A unique feature of this program is a full day ‘field trip’ for an anatomy experience with cadavers and/or virtual technology, depending on availability. This will be scheduled outside of regular class time. We will make every effort to schedule in advance in order for you to make arrangements to attend.
Anatomy Lab (Date TBD)
Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). Here’s what one of our students had to say about Anatomy Lab:
“I’ve decided that as humans, everyone should be entitled to an 8 hour anatomy lab. My practice this morning, then bike ride has changed so much. I am more aware of my posture, positioning, and transitioning in both realms. It has also made me more conscious of drinking more water and eating nothing but clean healthy food. The environmental influences on our bodies are hard enough on us. (Those black spots on that guys lungs were from 2nd hand smoke and bad air) My body has been amazing and so giving for 39 years. I choose to give back to this amazing creation from now on. Namaste’ Body!!”
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
Includes the study of Yoga philosophies, Yoga lifestyle and ethics for Yoga teachers.
Practicum
Includes practice teaching, receiving feedback, observing others teaching and hearing and giving feedback. We also offer a unit on performing a postural assessment to a client, learning about imbalances in the body and how to help correct them.
Specialized Areas of Focus
Students will have access to some unique and specialized training programs that are offered exclusively by Yoga Assets teacher training, including extensive study of human anatomy, learning to teach yoga in ALL settings, and more Self Inquiry work than you have ever imagined.
Yoga Assets Refund Policy:
If, for any reason you need to cancel your registration prior to the session start, the full amount, minus a $100 administrative fee will be refunded. NO refunds will be provided after the 2nd week of the beginning of the YTT program. If a student has used materials in the first two weeks, the cost of the materials will be deducted from the refund amount. Tuition may be forwarded to another semester.
Do you have questions? Call 801-580-3871