When the Student is Ready…
Your body is your wisest teacher. But in our fast paced, technology filled, get-it-all-done lives, we rarely slow down enough to listen to the wisdom of our own heart.
This one day Silent Retreat will help you do just that. Take time to find stillness, breath, and answers. The answers that come from within.
Using the 8 Themes of the Phoenix Rising Yoga Therapy program we will spend time by and with ourselves, getting embodied with yoga practices, meditation, walking, journaling, and breath work.
Give yourself the gift of a true “Mental, Physical and Emotional Health Day”. Get serious about your Self Care.
At the end of this day, you will have a whole new relationship with your body…your wise teacher and your new best friend.
Date and Time: Sunday October 18th from 9am to 5pm
Location: Zoom Virtual Meeting
- Change your relationship to your body
- Release blocked emotional energy
- Gain clarity about what matters most to you
- Move forward living from your Truth
- Connect with a group of people who are seeking a deeper connection to themselves, and to the world around them.