Happy Birthday to me! I had planned to send out a photo of me doing a yoga pose showing that sixty can be strong, flexible and hot-for-60. And then... Over lunch, a student, who is a photographer, …
Showing Up
Eighty percent of success is showing up. ~Woody Allen Enough. Thank you Mother Nature for making sure our snow pack is the best in many years. Thank you for the powder days and the beautiful white …
Do You Believe in Miracles?
Do ever stop in your tracks and just stand in awe? Does it take your breath away in those moments when you realize that you are living in a vehicle that is nothing short of a miracle? Every day, I …
Don’t Take Yourself So Seriously
Have you ever heard of the 20-40-60 rule? It goes something like this. In our 20s and 30s we spend a LOT of time and energy working about what 'they' think. Even to the extent that so many women in …
This Too Shall Pass
“Life has got to be lived – that’s all there is to it. At seventy, I would say the advantage is that you take life more calmly. You know that ‘this, too, shall pass!’”— Eleanor …
Give Time Time
If there's one thing I have learned from working with incarcerated people, it's a new view of time. When that's all you have, things change. Time heals, you just have to give time, time. These …