It’s estimated that approximately 31 million Americans experience low-back pain at any given time.
Experts estimate that as many as 80% of the US population will experience a back problem at some time in our lives.
Yoga has been used for thousands of years to bring about health and vitality, to strengthen the muscles and to calm the mind. Many doctors now recommend yoga as a way of improving back health. And I couldn’t agree more.
I was diagnosed with a pretty serious bulging disc years ago, and through thoughtful and careful yoga practice, my “back is back”.
Because so many people struggle with back pain, I have created a TWO-DAY Virtual Certification for fitness and yoga professionals who want to help people have healthier spines.
Spend two days to become a “Yoga for a Healthy Back Specialist”
Dates: November 14-15
Times: 9am to 5pm
Cost: $249 *Plus $5 for shipping (the course manual will be mailed to you)
Location: Zoom (once you register you will receive a link to join)