Many athletes and coaches are embracing the idea of adding yoga to their training regimen. Yoga is a great complement to athletic training, and this workshop will give yoga teachers the tools and confidence to work with all types of athletes.
Join Denise Druce, E-RYT500, who has taught yoga to the Utah Jazz, and University of Utah Football, Basketball, Baseball, and Gymnastics teams, and discover how to:
- Understand the Athlete’s Body
- Create sports specific yoga classes
- Balance the natural imbalances of training and sport
- Use proper sequencing for athletes
- Teach to a class of multiple and diverse athletic needs
- Market yourself to coaches and athletes
- Incorporate the psychological aspects of yoga for athletes
Saturday August 11 from 9am to 5pm
Location: Meet Me on 33rd (1565 East 3300 South)
Price:
$99 for the 8 hour course plus manual and 8 CEUs with Yoga Alliance