"You are not here by mistake. Around the world and down through the ages, there has never been another you, and there will never be another you. The miracle of existence is now in your hands. You are …
Do Nothing…
"Among the great things which are found among us, the existence of Nothing is the greatest." ~Leonardo DaVinci Everywhere I turn lately, I run into Nothing. And because I keep running into it, I …
Fat is Not a Feeling
I’m so over ‘fat talk’. I work in the fitness industry, and for 30+ years, I have been listening to women berate themselves for what they perceive to be too much fat. Seriously. It …
Give It A Name
Love takes off masks that we fear we cannot live without and know we cannot live within.~James A. Baldwin Have you been gardening? I've been digging…deep. Pulling out weeds, turning the soil, …
Yoga for Athletes
Many athletes and coaches are embracing the idea of adding yoga to their training regimen. Yoga is a great complement to athletic training, and this workshop will give yoga teachers the tools and …
Vision Camp PDF Download
The average person's New Years Resolutions fizzle by the first week of February. So together with 200 of my online and real-life friends, we created a New Life Resolution 30-day program. Vision Camp …