“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh True Vincent. There’s no doubt that many small things coming together can create something …
Yoga and The Little Things
Yoga teaches us so much about the little things, that are really the big things. An amazing thing happened today. I held my son’s pet rat Spike, who was taking his last breaths. I was never a fan of …
LOVE Came to SLC!
Anyone who knows me, even a little, knows that I'm kind of a U2 fan. That's a lie. I LOVE these guys. Sowhen I say that I not only got to meet Bono in person, that I got to hug Bono, and that he …
Letting Go
“To forgive is to set a prisoner free and discover that the prisoner was you.” Lewis B. Smedes Recently, I read this quote in a yoga class. The focus of our practice that day was letting go. …
Jack Lalanne dies at age 96
"Many people have arthritis and rheumatism; they get bum knees, a bum back. A lot of guys get a little pain in the toe or knee and then they won't exercise. Well gee, you have 640 muscles in your …
Making a Difference
What a difference a coach makes!From a Mother's perspective, there are many reasons to hate football. Practices three nights a week plus games on Saturday. All that equipment to keep track …