Just Different
“You are not here by mistake. Around the world and down through the ages, there has never been another you, and there will never be another you. The miracle of existence is now in your hands. You are here for a purpose. You have something that only you can give to the world. Take time […]
Do Nothing…
“Among the great things which are found among us, the existence of Nothing is the greatest.” ~Leonardo DaVinci Everywhere I turn lately, I run into Nothing. And because I keep running into it, I believe it’s a lesson that life is trying to teach me. Do Nothing. Come from Nothing. Get empty to get full. […]
Fat is Not a Feeling
I’m so over ‘fat talk’. I work in the fitness industry, and for 30+ years, I have been listening to women berate themselves for what they perceive to be too much fat. Seriously. It doesn’t matter if she is a size 18 or a size 2. It’s the norm for a woman to […]
Give It A Name
Love takes off masks that we fear we cannot live without and know we cannot live within.~James A. Baldwin Have you been gardening? I’ve been digging…deep. Pulling out weeds, turning the soil, planting flowers. Not in my yard, as much as in my heart. I just returned from an 8-Day yoga training (more like a […]
Yoga for Athletes
Many athletes and coaches are embracing the idea of adding yoga to their training regimen. Yoga is a great complement to athletic training, and this workshop will give yoga teachers the tools and confidence to work with all types of athletes. Join Denise Druce, E-RYT500, yoga teacher to the Utah Jazz, and University […]
Vision Camp PDF Download
The average person’s New Years Resolutions fizzle by the first week of February. So together with 200 of my online and real-life friends, we created a New Life Resolution 30-day program. Vision Camp will help you create a new vision statement, one that will get you out of bed every morning excited to take the […]