Yin Meets Vinyasa Virtual Workshop

Join Denise Druce and Carolyn Carter, Yoga Trainers and Yoga Teachers, for a 3-Hour workshop exploring the ways you can incorporate Yin Yoga into your Vinyasa classes.

The workshop will give yoga practitioners a chance to dive deeper into the basics of Yin Yoga. We will do a yin yoga practice and discuss the philosophy behind this style and its benefits. ***A recording of the workshop will be provided to all who register immediately following the event.

SATURDAY NOVEMBER FROM NOON TO 3PM mst ON ZOOM

COST $29

REGISTER HERE

Meet Carolyn Carter E-RYT500, YACEP

From the moment I was introduced to Yin inside of my 300 hour teacher training I was drawn to it & chose to learn more & to share it with my students. It was so different from other styles of yoga that I had practiced. It was slow & quiet & more meditative. Plus it just felt good to take time to go deep. After emerging from savasana that first time I felt taken care of & I feel that way every time. The language used & the deliberate nature of a Yin practice has taught me how to practice patience & generosity towards myself & others. I’m a little more grounded & a little more centered & a little more present today as a result of my Yin practice. And today I know that “it’s like his now” & it will change.

Denise Druce MPH, E-RYT500, C-IAYT, YACEP

For four decades, Denise Druce has been inspiring people to live healthier, happier lives. Her students call her the Elevator…when you’re around her, you’re going up! She invites her students to stand at the “Soft Edge of the Hard Place” on the mat, and in life. Her non-profit Yoga Forward is “taking yoga where it isn’t”…prisons, shelters, schools, and shopping malls.