I have a health update, because I promised ‘you’ll be the first to know’ if anything changes. Well, things have changed. My Personal Trainer is back, and asking me to ‘up my weights’…again.
My latest PET scan showed that cancer has found its way to my T3 vertebrae. It’s not news anyone wants to hear, but my care team is the best, and they are on it. Here’s the plan.
My first treatment is two weeks of Hawaiian medicine…sunshine, salt water, ocean breeze, yoga and a community of amazing and open-hearted people. When I return from Hawaii, I’ll do five days of high-intensity radiation. The hope is that they can stop this new traveler, and keep me on the chemo meds and hormone blockers that are otherwise working.
For a little comic relief, I got stuck in the Hannibal Lecter cage you see above. It took three techs tugging with all their might to wrestle me out of it. I’m pretty sure I’ll have PTSD from that alone.
So how am I doing you ask? I offer an analogy. You know that moment when your personal trainer hands you a heavier weight—you look at it, shake your head, and think, Really? This? And then, somehow, with support, focus, and a whole lot of determination, you lift it. That’s where I am now. I’ve been handed a heavier weight. I didn’t ask for it, but I’m ready to lift it, one steady rep, and one round of radiation at a time.
I want you to know that I’m okay. I feel strong, optimistic, and grateful for the 45 years of fitness that have made my body resilient. I am supported and held by incredible doctors, family, and by all of you. I plan to keep teaching, showing up, and living fully—with a little extra care for my spine and a lot of gratitude for the community that surrounds me.
I am more committed than ever to stay present. To continue to squeeze every drop of juice out of this beautiful thing called my life. I have no business in the future, and NOW is perfect. Let’s stay here, together.
Thank you for your love, your prayers, and for standing with me. I’ll keep you updated as I move through this next part of the journey. November 25, 2025
I love you, sis! I pray for you every day! For peace, and comfort, and resilience. Our prayers are being answered. You are doing amazingly well. Squeezing “every drop of juice out of this beautiful life.” I love that!!!
Thank you Sheri Kay, I love you so much.
Sending hugs, love and healing prayers🤗🤗❤️🤗❤️🙏🏼🙏🏼🙏🏼
Thanks Leann 💕
Love you so much. Thank you for sharing this with us. Thinking of you and sending you so much love and light. You’ve got this. And we’ve got you.
Thank you. I feel your love.
Loving you, Denise Druce! ❤️
Thank you Fur!!
Oh…my sweet forever friend. SO grateful for you! SO grateful for the lessons you teach that makes us all better at life. I promise I will remain in the present WITH you!! 🧡🧡🧡
I know you will! Love you.
You are amazing! I’m sad for the news, but inspired by your resilience! Stay strong, girlfriend! Your team is behind you with love! ❤️
Yes you are! Love you Meg.
Love you my dear friend. I’ll hold space and play my crystal bowls on your behalf (at least if that’s ok 😁). I know we don’t see each other often but know how much I love you . I am here to support you in any way that you may need/want.
Play those bowls girl. I will take every single good vibe I can get!
You’re so strong, amazing, resilient. I have watched you from afar and have admired your strength and determination. You’re an example to all of us ❤️
Thank you so much.
Sending you all my love! You’re a warrior.
Thank you love.
I’m so in awe of your strength and ability to embrace the presence! You’re an inspiration! Much love to you!
Thank you Janet.
I really appreciate the update. Your strength and optimism is so encouraging. You are an amazing person who touches so many lives. Happy that you are loved and supported back. ❤️
I’m in your corner too Warrior Woman!!
You are so loved and you are the embodiment of hope and resilience! I feel so blessed to know you and I’m inspired every day by your strength, courage, and beautiful attitude toward life 🙂
Thank you Breezy. It’s easy with people like you surrounding me 💙
You’re the strongest, most vibrant person I know. Keep on keepin’ on ❤️
You know it! So grateful for you Connie.
Prayers healing vibes sent your way. Stay strong. Your positive attitude is inspiring
Thank you so much 🙂