Vision Camp PDF Download
The average person’s New Years Resolutions fizzle by the first week of February. So together with 200 of my online and real-life friends, we created a New Life Resolution 30-day program. Vision Camp will help you create a new vision statement, one that will get you out of bed every morning excited to take the […]
Try-athalon!
There is no better time than NOW to start a new training program, or to tweak the tired old program you have been doing for far-too-long. So many people drop their structured workouts in the summer, only to find themselves up 5 or 10 pounds (again) when the colder months roll around. So here’s a […]
2009 Challenge: Do Your Age In Push Ups
“Anything in life is possible, if you make it happen. Help the most important person on this earth: YOU. ~Jack LaLanne Ask anyone who has taken my classes…what is my favorite exercise? You got it, Push Ups! And now I want to share the love. I believe in my heart that we can all get […]
40 Days
I just finished an amazing, and challenging 40 Day program by Baron Baptiste. The book is “40 Days To Personal Revolution”. I got an autographed copy of the book a few years ago when I took a workshop from Baron. He issued the challenge to each of us in attendance to do the 40 day […]