It’s February, the month officially dedicated to LOVE. I am no expert on romantic love, just ask my husband. So I’ll stay in my lane and share messages about Self Love. And there is no better place to …
Don’t Wait
As we close out (yet another) crazy, unpredictable, I-don't-know-what-day-it-is year, I'd like to share one thing I have learned. Life is long. Don't wait to live it. So often we hear life is short. …
Overprepare…then Go With the Flow
Getting out of town for me is the hardest thing I do. I am an organizer, a scheduler, a planner, a calendar keeper, and a to-the-minute time controller. I know, doesn’t sound much like a yoga teacher. …
Today is Special
Holiday of the Grateful Heart by Danna Faulds I hereby decree this day to be the Holiday of the Grateful Heart, the perfect opportunity to appreciate and celebrate my life. May I see the whole …
Go After Your Dreams
Today I witnessed a dream come true, right before my eyes. Ferosa, who is serving a life sentence, stepped into the shoes of a trainer. She, to my knowledge, is the first ever incarcerated person …
A Story About Moving Forward
This is a story about bad news. That could have been good news. About a reporter that had an opportunity to lift people up, and chose to drag them down. I am going to rewrite her story. But first, …