"When it comes to chocolate, resistance is futile" ~ Regina Brett Let's talk about resistance. Because I have been feeling A LOT of it lately, know what I mean? Since March, I have been the …
Do What You Love
#Truth. My truth. I am so grateful that for the last (almost) 40 years, I have gotten up, pulled on stretchy pants, and headed out to do what I love. I can honestly say that there has not been a time …
Dealing With Anger
Wow. The is plenty to be angry about right now isn't there? Everywhere we look, especially those of us who struggle with the "scrolling addiction" or spend too much time watching the "news", we are …
Hearing is Healing
"Deep listening can help relieve the suffering of another person. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, …
A Debt to Pay
I recently paid off a credit card that I have heldĀ a balance on since college. College! Against my Grandfathers' advice, I got a credit card my first year in college, and went crazy with all …
Fifty Seven…Please
Take a long, deep breath into your lungs, simply because you can. We have been hearing stories for two months about how this virus attacks the lungs and makes people feel like they are going to …