On September 21, 2019 I checked off a bucket list goal. I stood on that BIG RED DOT on the TedxSaltLakeCity stage and delivered a talk about my work in the Utah State Prison. It was an honor to say …
Stop Asking That Question
"Your past does not define you, your past prepares you." ~ Grandma Annie Imagine...I just met you, and the first question I ask you is "What is the worst thing you've ever done?" Doesn't that make …
For The Servers
"Here is the test to find out whether or not your mission on earth is finished: if you are alive, it isn't." ~Richard Bach Of all the things I want my children to be, it's servers. People who …
What Will You Leave Behind?
The only thing you take with you when you're gone, is what you leave behind. What will you leave behind? This weekend, I had the incredible opportunity to attend a celebration of life for Don Cash, …
Life is…
Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more. ~Tony Robbins This has been an interesting weekend. I am coming home from …
What Happens in Hawaii…
What happens on a yoga retreat? Yoga...meditation...great food...some sightseeing...and if it's a Yoga Assets retreat, nothing short of honest-to-goodness life changing soul-shifting transformation. …