Get On The Ball in 2010

Three Weeks to Better Balance and A Stronger Core

After the ball drops in Times Square, let’s kick off the New Year “on the ball”.  Join me for three consecutive Friday evening workouts using the stability ball.  I’ll even send you home with your own ball if you don’t already have one!  In three weeks, you will have better balance, a stronger core, better posture and leaner, stronger legs. 
Friday January 8 6-7:30pm
Friday January 15, 6-7:30pm
Friday January 22, 6-7:30pm

Cost $79 (includes ball)  $59 without ball for all three weeks
(individual class $25)
Murray Park Center, 202 E. Murray Park Ave.

Contact me here for more information, or to register for this fun class series´╗┐

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