Do you remember your last family road trip? You got the car packed, charged all of the kids' devices, stocked up on road food, created the perfect playlist, and finally, backed the car out of the …
The Show Goes On
Today marks the 30-Day anniversary of my diagnosis. In 30 days, I have gone from finding out I have breast cancer, to having a double mastectomy, to recovering at home. What a whirlwind. The timing …
Here We Go
"The wound is where the light enters" ~Rumi I'm heading into surgery this morning. And you're going in with me. I am blessed to live in a life that is full of people who love and support me, and I …
My Teacher
Week three since my diagnosis, and I feel like I'm on a train moving at warp speed. There are so many decisions to make, so much uncertainty, and I just want to DO THIS like I do everything else. I …
From Diagnosis to Survivor
Week two... It has only been one week since I learned I have breast cancer. And it's been a lifetime. Immediately following the dreaded doctors visit, I jumped on a plane with my middle son …
The Soft Edge of the Hard Place
I don't think I have taught a class in the last six months where I haven't said "find the soft edge of the hard place". Get into a challenging yoga pose, breathe, and find calm inside of shaking …



