"The wound is where the light enters" ~Rumi I'm heading into surgery this morning. And you're going in with me. I am blessed to live in a life that is full of people who love and support me, and I …
My Teacher
Week three since my diagnosis, and I feel like I'm on a train moving at warp speed. There are so many decisions to make, so much uncertainty, and I just want to DO THIS like I do everything else. I …
From Diagnosis to Survivor
Week two... It has only been one week since I learned I have breast cancer. And it's been a lifetime. Immediately following the dreaded doctors visit, I jumped on a plane with my middle son …
The Soft Edge of the Hard Place
I don't think I have taught a class in the last six months where I haven't said "find the soft edge of the hard place". Get into a challenging yoga pose, breathe, and find calm inside of shaking …
Do Nothing…
"Among the great things which are found among us, the existence of Nothing is the greatest." ~Leonardo DaVinci Everywhere I turn lately, I run into Nothing. And because I keep running into it, I …
Today…Choose.
Today…Choose. In preparation for reading this blog post, I’d like to ask you to think of something in your life that requires you making a choice. Maybe something you’ve been struggling with. Got it? …