My commitment is to be an Elevator. I am here to elevate conversations, experiences, and people. If you're with me, we're going UP! This story illustrates for me, the power of the mind, and how we …
What Happens in Hawaii…
What happens on a yoga retreat? Yoga...meditation...great food...some sightseeing...and if it's a Yoga Assets retreat, nothing short of honest-to-goodness life changing soul-shifting transformation. …
One Man’s Journey
"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has." ~Margaret Mead Coming home from our Kauai retreat, I am …
How Will You?
How Will You Give Something Beautiful to the World? “...the tragedy in life does not lie in not reaching your goal. The tragedy lies in having no goal to reach. It isn't a calamity to die with dreams …
Freedom
"Had the world always been like this, this alive? I vowed to always look at life this way, to never forget this moment." ~Vickie Girard, Stage IV Cancer Survivor I got lucky. My cancer was caught …
Stand and Stare
"What is this life if, full of care, we have no time to stand and stare" ~W.H. Davies This is a photo of 650 kids at Valley Junior High, pausing to breathe, move, and be mindful at the …