As we prepare for Back-To-School (the favorite day of the year for many tired parents) wouldn't it be great if we sent our little ones out the door with these words in mind... For centuries, …
My Teacher
Week three since my diagnosis, and I feel like I'm on a train moving at warp speed. There are so many decisions to make, so much uncertainty, and I just want to DO THIS like I do everything else. I …
From Diagnosis to Survivor
Week two... It has only been one week since I learned I have breast cancer. And it's been a lifetime. Immediately following the dreaded doctors visit, I jumped on a plane with my middle son …
Do Nothing…
"Among the great things which are found among us, the existence of Nothing is the greatest." ~Leonardo DaVinci Everywhere I turn lately, I run into Nothing. And because I keep running into it, I …
Today…Choose.
Today…Choose. In preparation for reading this blog post, I’d like to ask you to think of something in your life that requires you making a choice. Maybe something you’ve been struggling with. Got it? …
Fat is Not a Feeling
I’m so over ‘fat talk’. I work in the fitness industry, and for 30+ years, I have been listening to women berate themselves for what they perceive to be too much fat. Seriously. It …