"Had the world always been like this, this alive? I vowed to always look at life this way, to never forget this moment." ~Vickie Girard, Stage IV Cancer Survivor I got lucky. My cancer was caught …
Stand and Stare
"What is this life if, full of care, we have no time to stand and stare" ~W.H. Davies This is a photo of 650 kids at Valley Junior High, pausing to breathe, move, and be mindful at the …
Bridging the Gap
"If you don't like the way the world is, YOU change it. You have an obligation to change it...one step at a time" ~Marian Wright Edelman In 1855, the great Niagra Suspension Bridge was built by …
Taking Yoga Where it Isn’t
I want every human to have access to the healing benefits of yoga. For my 55th birthday, I am asking you for a favor. I need your help taking yoga where it isn't. Our new non-profit …
She Said YES!
All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough, they'll say you're the wrong height or the wrong weight or …
Ignorant of the Impossible
"Never tell a young person that anything cannot be done. God may have been waiting centuries for someone ignorant enough of the impossible to do that very thing." ~G. M. Trevelyan Ignorant enough …