If you're bored with your same-old, same-old workout routine, or if you've tried everything and nothing seems to make exercise feel like fun, you have to try Zumba! This new dance exercise craze …
Bananas
OK, I admit I got this in an email, and have not bothered to check it out on Snopes. But I thought it was a very interesting and compelling arguement for one of my favorite energy foods...the …
Emily Nelson Mrs. Utah 2008
Congratulations to Emily Nelson, the newly crowned Mrs. Utah 2008. She stopped by the Home Team with her family to tell us about her journey to the Mrs. United States Nationals coming up next …
Is Soda Pop the Cigarette of the Future?
I recently heard it said that, “Soft drinks are the cigarette of the future”. I confess…I too have a daily habit of a late afternoon Dr. Pepper. It has to be fountain, …
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“Oh ,Honey”
I played music in my yoga class today that had fetal heartbeat sounds mixed with the music. The first sound we ever hear is our Mother's heart and it is believed to be the most soothing sound we …
Fresh Pineapple Salsa
Thank you Vickie for this delicious recipie! I made this salsa last night and put it on top of salmon. It was so good I had to share. I used my new Pampered Chef food chopper. …